Rise UP: Mind Body Strength

As a physical therapist and mom to three kids, one who has autism, I know first-hand the daily stress that parents live with.

As a physical therapist, I understand that chronic stress shows up in the body as muscle tension, which causes pain and fatigue. Rise UP’s mission is to help people (parents, siblings, caregivers) learn ways to feel better in their mind and body.

https://riseupmindbodystrength.godaddysites.com/